How do I sign up?

Click on the REGISTER NOW button at the top of the website.

How much does it cost?

The Daughters and Dads Active and Empowered CLASSIC program is FREE.  The EXPLORER AND WEEKENDER programs have an associated cost to cover food and accommodation during the overnight stay at the Office of Sport, Sport and Recreation Centre.  

Please see the Office of Sport website for further detail.

When can I attend a Daughters and Dads Active and Empowered program?

Please visit our upcoming dates page for information regarding future programs. 

How long does the program go for?

Please see here for detail.

Can I do the program with multiple daughters?

We suggest dads attend with just the one daughter at a time. The program is designed for 1-on-1 interaction between dads and daughters to ensure they get the most benefit out of the program. This allows the duo to effectively engage in the education and practical activities that have been timed and tested for 1:1.

We have a few options to accommodate multiple daughters:

Option 1: Dad could participate in more than one session during the term, having a different daughter attend with him each night. 

Option 2: Another father figure (e.g. Grandfather/Uncle) could participate with one of the daughters in the same session as Dad and the other daughter.

Option 3: The program will run again in the future so you could decide to attend with one daughter initially and then sign up the following year with the other daughter. 

How old does my daughter need to be to participate? 

Your daughter must be attending primary school between kindergarten - Year 6.

Can my family come along to the sessions?

The program has been designed for only the dad and registered daughter to attend. However all family members are encouraged to read through the program resources to gain an understanding of what is being learnt each week and how to best support dads and daughters to complete their home tasks.

Can I still do the program if I don’t participate in regular physical activity?

Absolutely, the program caters for all fitness levels and abilities.  We would love to have you involved.

Can I do the program more than once?

Yes, there is no limit to how many programs you attend, however preference will be given to new families. 

Do I need to attend all sessions?

Each session covers a different topic.  To maximise the positive impact of the program we recommend attendance to all sessions.  

What if it's raining on the day of my session?

We always have a wet weather option at the program location to ensure we can complete the session in a safe environment. 

Why dads?

Fathers have an important influence on children’s health and wellbeing, however, they are significantly underrepresented in health promotion programs targeting parents. A recent review of all parenting programs delivered internationally showed that only 6% of participants were fathers.

The Daughters and Dads program is indeed the first program to ever target the Daughter and Dad dyad.  There have been more than 20 Mother and Daughter programs.  Emerging research has also shown that children may independently and uniquely benefit from positive male involvement. 

Can my daughter still participate if she doesn't have a Dad in her life or available?

Absolutely, we welcome her attendance with a significant male figure in her life. This might be a step-father, grandfather, uncle, older brother or trusted family friend.

The program is designed to educate and motivate male role models as the agent for changing a girls' physical activity levels, sport skills and social-emotional wellbeing. Unfortunately, we are unable to accept daughters attending the program with their mothers. 

What about mothers?

Parent-child programs have predominantly targeted and engaged mothers. When programs are open to both parents, very few dads will sign up. Daughters and Dads Active and Empowered is designed to specifically engage fathers or father figures only so that they are more likely to be involved.

Mums/partners are also encouraged to engage with the program home tasks, have discussion with their partner and daughter and are welcome to complete home activities with any of their other children.

Do you have any other programs for younger children?

Yes, Healthy Youngsters, Healthy Dads engages fathers and their pre-school-aged children to improve family physical activity and nutrition.  Please see the HYHD website for details on registration. 

We are looking for dads and their daughters

Are you a dad who wants to spend quality time with your daughter participating in fun physical activities, whilst learning how to improve her sport skills, confidence, self-esteem and resilience?

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