Program Overview

Over nine weeks, fathers and daughters attend weekly 90 minute sessions of the Daughters and Dads Active and Empowered program together. Sessions usually run from 5.45pm - 7.15pm on a week night during the school term.

Each Daughters and Dads Active and Empowered session includes:

  1. 15-minute education session with fathers and daughters together
  2. 30-minute education session for fathers and daughters conducted separately
  3. 45-minute practical session where fathers and daughters participate together.

Mothers and siblings are also invited to attend one of the Daughters and Dads Active and Empowered sessions and participate together as a family.

We are looking for dads and their daughters

Are you a dad who wants to spend quality time with your daughter participating in fun physical activities, whilst learning how to improve her sport skills, confidence, self-esteem and resilience?

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